Monthly Archives: November 2010

The Dreaded Taper

Today I ran my last workout of my 2010 cross country season. I will do some strides/turnover work on Thursday, but this was my last true workout leading up to the Canadian cross country championships. After finishing my shift at … Continue reading

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Refusing to take a winch.

The other day, a former Queen’s teammate of mine gave me “kudos for never taking a winch.” I had no idea what this meant, but I assumed it had something to do with being tough and not crying or being … Continue reading

Posted in Race Report | 1 Comment

Come up to the lab and see what’s on the slab…

Buckle up, kids, because this is a long one. Because this blog deals with my race at the Halloween Haunting 10k, I have chosen to go with a Halloween-ish theme. Yes, Halloween was a week ago, but so was my … Continue reading

Posted in Philosophizing, Race Report | Leave a comment