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Monthly Archives: November 2007
The Season in Review
I found a good article in the New York Times about long rest periods from exercise. I was particularly interested in the part about blood plasma volume. I couldn’t figure out why I was going to the washroom what seemed … Continue reading
Posted in Training
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A Snow Day is a Slow Day
I awoke this morning to find that the great outdoors had received something of a snowfall. Wonderful news, I suppose, if one enjoys gazing at the lovely snow-covered rooftops across the street and making nostalgic comments about winter and Christmas. … Continue reading
Posted in Training
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CIS Championship Race Report
I haven’t updated this in a while, so I thought it would be fitting that my return to blogging consisted of an epic race report (also posted here)! Read on… Race: CIS Cross Country Championships Date: November 10th, 2007 Location: … Continue reading
Posted in Race Report
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