Well, I’m pretty fired up right now. On Tuesday I raced the 5,000m at the London Distance Classic and it went very well. So naturally, I’m excited about the rest of the season and I’m ready to give it a go again soon. A few weeks ago, I was feeling pretty tired and run down, [...]
For your information there’s an inflammation in my tear gland.
Folks, allergy season is definitely upon us. And let me tell you, it has been absolutely awful. If you’re anything like me, the simple act of stepping outside is a terrible experience as all of the pollen, grass, trees and who knows what else assault me. I go into sneezing fits, my eyes itch so [...]
The more you suffer, the more it shows you really care. Right?
About a year ago, I ran the Athletics Ontario 10,000m Championships in 35:17.71 and was very happy with my result. This year, I ran the same race in 35:16.13, and I was very disappointed with how the race had gone. I guess this comparison might offer some insight into my fitness gains over the past [...]
The Lawn Garbage Tour of London, Ontario
In case you didn’t already know, I am a dedicated road-race-whore. A while back I looked at the Forest City Road Races website and got a bit excited about the half marathon. $250 for the win? A winning time of 1:23 last year? I’m there! I did the race as a steady run in order [...]
