Nike+, minus the “powersong”

The Nike + Sportbands came to Running Free on Tuesday.  I hadn’t really planned on buying one, but the prospect of having somewhat accurate pace feedback without wearing a bulky watch or footpod was quite attactive.  Sure, it wouldn’t be nearly as accurate as my dad’s Garmin.  But I never use the Garmin, anyway, because [...]

Three Weeks Lost…

…but I think I’m finally back on track.  For what, I’m still not sure.
The few weeks following my half marathon were absolutely terrible.  First I was stiff.  I thought going out for a run on Monday morning would help, but I gave up after a mile or two of shuffling.  I took a few days [...]